Description Edit


Ingredients Edit

Directions Edit

  • Smear the hummus onto the two slices of toasted bread. Add the cucumbers (I find that they stick better on the side with the hummus), "Turkey", lettuce, tomato then Cheese. The Cheese should be on the other slice of vegan bread to help keep all of the ingredients IN the sandwich. Microwave for 20 or so seconds and viola! It's quick and there's a lot of protein, not a lot of calories and very filling!

Other Links Edit

See also Edit

Community content is available under CC-BY-SA unless otherwise noted.