Template:Recipes Top Right by user Elocina
Info
Cook Time:
Serves: 5
Ingredients
- 5 small potatoes, peeled and sliced
- 1 tablespoon olive oil or vegetable cooking spray
- 1/2 medium onion, minced
- 1 small zucchini, sliced
- 1 1/2 cup green/red peppers, sliced thin
- 5 medium mushrooms, sliced
- 3 whole eggs, beaten
- 5 egg whites, beaten
- Pepper and garlic salt with herbs, to taste
- 3 ounces shredded part-skim mozzarella cheese
- 1 tablespoon parmesan cheese
Directions
1.Preheat oven to 375°F.
2.Cook potatoes in boiling water until tender.
3.In a nonstick pan, add oil or vegetable spray and warm at medium heat.
4.Add the onion and sauté until brown. Add vegetables and sauté until tender but not brown.
5.In a medium mixing bowl, slightly beat the eggs and egg whites, pepper, garlic salt, and mozzarella cheese. Stir egg-cheese mixture into the cooked vegetables.
6.Oil or spray a 10-inch pie pan or ovenproof skillet. Transfer potatoes and eggs mixture to pan. Spread with parmesan cheese and bake omelet until firm and brown on top, about 20-30 minutes.
Template:Reviews