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m (Elocina's Spiced Banana Orange Smoothie moved to Spiced Banana Orange Smoothie: removing username as recipe comes from the public health cookbook)
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{{Recipes Top Right}}
 
 
by user [[User:Elocina|Elocina]]
 
by user [[User:Elocina|Elocina]]
   
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*[http://metrokc.gov/HEALTH/nutrition/recipes/bananasmoothie.htm Spiced Banana Smoothie] from the ''Public Health Cookbook'' by the Seattle & King County Department of Public Health -- original source of recipe, public domain government resource
 
*[http://metrokc.gov/HEALTH/nutrition/recipes/bananasmoothie.htm Spiced Banana Smoothie] from the ''Public Health Cookbook'' by the Seattle & King County Department of Public Health -- original source of recipe, public domain government resource
   
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[[Category: Vegan Recipes]]
 
[[Category: Vegan Recipes]]
 
[[Category: Soy Milk Recipes]]
 
[[Category: Soy Milk Recipes]]
[[Category: Drink Recipes]]<div id="wikia-credits"><br /><br /><small>From [http://tor4.wikia.com Tmp], a [http://www.wikia.com Wikia] wiki.</small></div><div id="wikia-credits"><br /><br /><small>From [http://recipes.wikia.com Recipes Wiki], a [http://www.wikia.com Wikia] wiki.</small></div>
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[[Category: Drink Recipes]]<div id="wikia-credits"><br /><br /><small>From [http://recipes.wikia.com Recipes Wiki], a [http://www.wikia.com Wikia] wiki.</small></div>

Revision as of 05:02, April 18, 2008

by user Elocina


Info

Cook Time: About 5 minutes

Serves: 2

Ingredients

  • 1 medium banana, peeled and cut into chunks
  • 1 large seedless orange, peeled and sliced
  • 3 or 4 ice cubes


Directions

1.Place all ingredients except ice cubes in blender. Cover and blend on high speed for 15 seconds or until smooth.


2.Add ice cubes, cover and blend for 15 seconds more or until well blended.


3.Serve immediately.

Source

  • Spiced Banana Smoothie from the Public Health Cookbook by the Seattle & King County Department of Public Health -- original source of recipe, public domain government resource


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