Description Edit

Contributed by Catsrecipes Y-Group

  • Makes 6 servings

Ingredients Edit

Directions Edit

  1. Trim broccoli; cut stalks into slices and break into florets.
  2. Heat liquid spice in large skillet.
  3. Add broccoli, zucchini, onion, and red pepper; stir fry over medium-high heat 5 minutes or until broccoli is tender-crisp.
  4. Add mushrooms; stir fry 1 minute longer or until tender.
  5. Stir in soy sauce and top with sunflower seeds.
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