Ingredients[]
- 3 quart frozen strawberries, thawed, including juice
- 3 cups water
- 3 cups soy protein isolate
- 3 quart crushed ice
Directions[]
- For each serving, thoroughly mix ½ cup thawed strawberries and 2 tablespoons each water and soy protein isolate in a blender.
- Add ½ cup crushed ice and blend until smooth.
- Serve in a 12-ounce glass.
Nutritional information[]
Nutritional Analysis Per Serving:
- 62 calories.
- 9 g pro.
- 0.4 g fat (6% calories from fat)
- 7 g carb.
- 0 mg chol.
- 1.2 g fiber
- 113 sodium.
Recipe from United Soybean Board