Description Edit

Contributed by Jenn B aka Mom2Sam and Tiny at Healthy Recipes for diabetic Friends Y-Group

  • Yield: 4 Servings

Ingredients Edit

Directions Edit

  1. Combine all ingredients and chill for 1 – 2 hours.
  2. Garnish with a dollop of low-fat sour cream and a mint sprig.

Nutritional information Edit

Per serving: (1 cup):

  • 150 Calories | 3g Fat | 1mg Cholesterol | 58mg Sodium | 29g Carbs | 2g Dietary Fiber | 25g Sugars | 5g Protein
  • Diabetic exchanges: 2 Carbohydrate
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