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m (Elocina's Sundried Tomato Hummus moved to Sundried Tomato Hummus: removing username as recipe comes from Fruits and Veggies on the Go)
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==Introduction==
 
==Introduction==
Hummus is a great item to take with you for lunch or for a snack. Bring along dippable veggies, such as baby carrots and broccoli, to eat with the delicious
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Hummus is a great item to take with you for lunch or for a snack. Bring along dippable veggies, such as baby [[carrot|carrots]] and [[broccoli]], to eat with the delicious hummus.
hummus.
 
   
 
==Info==
 
==Info==

Revision as of 00:59, 18 April 2008

Template:Recipes Top Right by user Elocina

Introduction

Hummus is a great item to take with you for lunch or for a snack. Bring along dippable veggies, such as baby carrots and broccoli, to eat with the delicious hummus.

Info

Cook Time:

Serves: 8

Ingredients

Hummus
  • 1/3 cup fat-free yogurt
  • 1/4 cup tahini (sesame seed paste)
  • 1/2 cup chopped and drained sundried tomatoes packed in oil

Directions

1.Process garbanzo beans, yogurt, tahini, and garlic in food processor until smooth.


2.Stir in sun-dried tomatoes and herbs; season to taste with lemon juice.


3.Refrigerate two hours before serving.

Source

  • Fruits and Veggies on the Go by the US Centers for Disease Control and Prevention, public domain government resource -- original source of recipe

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