m (Elocina's Sundried Tomato Hummus moved to Sundried Tomato Hummus: removing username as recipe comes from Fruits and Veggies on the Go) |
mNo edit summary |
||
Line 4: | Line 4: | ||
<!--start text--> |
<!--start text--> |
||
==Introduction== |
==Introduction== |
||
− | Hummus is a great item to take with you for lunch or for a snack. Bring along dippable veggies, such as baby carrots and broccoli, to eat with the delicious |
+ | Hummus is a great item to take with you for lunch or for a snack. Bring along dippable veggies, such as baby [[carrot|carrots]] and [[broccoli]], to eat with the delicious hummus. |
− | hummus. |
||
==Info== |
==Info== |
Revision as of 00:59, 18 April 2008
Template:Recipes Top Right by user Elocina
Introduction
Hummus is a great item to take with you for lunch or for a snack. Bring along dippable veggies, such as baby carrots and broccoli, to eat with the delicious hummus.
Info
Cook Time:
Serves: 8
Ingredients
- 2 (15 oz) cans garbanzo beans, rinsed and drained
- 1/3 cup fat-free yogurt
- 1/4 cup tahini (sesame seed paste)
- 3 garlic cloves
- 1/2 cup chopped and drained sundried tomatoes packed in oil
- 1 tsp dried oregano leaves
- 2 tsp lemon juice
Directions
1.Process garbanzo beans, yogurt, tahini, and garlic in food processor until smooth.
2.Stir in sun-dried tomatoes and herbs; season to taste with lemon juice.
3.Refrigerate two hours before serving.
Source
- Fruits and Veggies on the Go by the US Centers for Disease Control and Prevention, public domain government resource -- original source of recipe
Template:Reviews