Changes: Sun-dried Tomato Hummus

Revision as of 22:50, 19 January 2011

Description

Hummus is a great item to take with you for lunch or for a snack. Bring along dippable veggies, such as baby carrots and broccoli, to eat with the delicious hummus.

Fruits and Veggies on the Go by the US Centers for Disease Control and Prevention, public domain government resource—original source of recipe
Serves: 8

Ingredients

2 (15 oz) cans garbanzo beans, rinsed and drained
⅓ cup fat-free yogurt
¼ cup tahini (sesame seed paste)
3 garlic cloves
½ cup chopped and drained sun-dried tomatoes packed in oil
1 tsp dried oregano leaves
2 tsp lemon juice

Directions

Process garbanzo beans, yogurt, tahini, and garlic in food processor until smooth.
Stir in sun-dried tomatoes and herbs; season to taste with lemon juice.
Refrigerate two hours before serving.

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 __NOTOC__
+[[Image:Hummus.png|300px|thumb|Sun-dried Tomato Hummus]]
-{{Wikifiedrecipe}}
-[[Image:Hummus.png|150px|right]]
 == Description ==
-[http://www.fruitsandveggiesmatter.gov/publications Fruits and Veggies on the Go] by the US Centers for Disease Control and Prevention, public domain government resource—original source of recipe
 Hummus is a great item to take with you for lunch or for a snack. Bring along dippable veggies, such as baby [[carrot]]s and [[broccoli]], to eat with the delicious hummus.
+* [http://www.fruitsandveggiesmatter.gov/publications Fruits and Veggies on the Go] by the US Centers for Disease Control and Prevention, public domain government resource—original source of recipe
 * '''Serves''': 8
 == Ingredients ==
-* 2 (15 oz) cans [[garbanzo Beans|garbanzo beans]], rinsed and drained
+* 2 (15 oz) cans [[garbanzo beans]], rinsed and drained
 * ⅓ cup fat-free [[yogurt]]
 * ¼ cup [[tahini]] (sesame seed paste)
@@ Line 22: / Line 20: @@
 # Refrigerate two hours before serving.
-[[Category:Snack Recipes]]
 [[Category:Lunch Recipes]]
 [[Category:Hummus Recipes]]
@@ Line 28: / Line 25: @@
 [[Category:Sun-dried tomato Recipes]]
 [[Category:Vegetarian Recipes]]
+[[Category:Chickpea Recipes]]
+[[Category:Tahini Recipes]]
+[[Category:Garlic Recipes]]
+[[Category:Lemon juice Recipes]]