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== Ingredients ==
 
== Ingredients ==
 
[[Beef]] Pot Roast, Chuck Or Brisket (4 Lb.)
 
[[Beef]] Pot Roast, Chuck Or Brisket (4 Lb.)
*1 Tsp. [[nutmeg]]
+
* 1 Tsp. [[nutmeg]]
*1 Tsp. [[cinnamon]]
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* 1 Tsp. [[cinnamon]]
*1/2 Tsp. [[ginger]]
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* 1/2 Tsp. [[ginger]]
*2 Tsp. [[salt]]
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* 2 Tsp. [[salt]]
*1/8 Tsp. [[pepper]]
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* 1/8 Tsp. [[pepper]]
*2 [[onion]]s, Sliced
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* 2 [[onion]]s, Sliced
*1 [[garlic|clove garlic]], Diced
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* 1 [[garlic|clove garlic]], Diced
*1/2 C. [[brown sugar]]
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* 1/2 C. [[brown sugar]]
*1/2 C. [[red wine]] or [[vinegar]]
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* 1/2 C. [[red wine]] or [[vinegar]]
*4 [[bay leaf|bay leaves]]
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* 4 [[bay leaf|bay leaves]]
   
 
Combine Spices With [[salt]] And [[pepper]] And Rub Into Meat.Brown in 2 Tablespoons Fat on All Sides. Add [[Onion]], [[garlic]] AndBrown [[granulated sugar|sugar]] Dissolved in Wine And [[bay leaf|bay leaves]]. Cover SecurelyAnd Simmer Over Low Heat at Least 1 Hour. Thicken Juice With 1To 3 Teaspoons [[cornstarch]] Dissolved in 1/4 Cup [[water]].
 
Combine Spices With [[salt]] And [[pepper]] And Rub Into Meat.Brown in 2 Tablespoons Fat on All Sides. Add [[Onion]], [[garlic]] AndBrown [[granulated sugar|sugar]] Dissolved in Wine And [[bay leaf|bay leaves]]. Cover SecurelyAnd Simmer Over Low Heat at Least 1 Hour. Thicken Juice With 1To 3 Teaspoons [[cornstarch]] Dissolved in 1/4 Cup [[water]].
   
==contributed by ==
+
== contributed by ==
* [http://Groups.Yahoo.Com/Group/Pressurecookerrecipes/ Pressurecookerrecipes Y-Group]
+
* [http://Groups.Yahoo.Com/Group/Pressurecookerrecipes/ Pressurecookerrecipes Y-Group]
   
 
[[Category:Beef Recipes]]
 
[[Category:Beef Recipes]]

Revision as of 01:17, June 29, 2010

Ingredients

Beef Pot Roast, Chuck Or Brisket (4 Lb.)

Combine Spices With salt And pepper And Rub Into Meat.Brown in 2 Tablespoons Fat on All Sides. Add Onion, garlic AndBrown sugar Dissolved in Wine And bay leaves. Cover SecurelyAnd Simmer Over Low Heat at Least 1 Hour. Thicken Juice With 1To 3 Teaspoons cornstarch Dissolved in 1/4 Cup water.

contributed by

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