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Ingredients Edit

Directions Edit

  1. In a small non-aluminum saucepan, combine all ingredients except potatoes and bring to a boil.
  2. Lower heat and simmer, covered, for 5 minutes.
  3. Uncover and simmer until liquid is slightly syrupy, 10-15 minutes.
  4. With fork, blossom the potatoes and spoon ¼ of the fruit mixture evenly over each.

Nutritional information Edit

Serving provides: 2 fruit, 1 bread, 7 cal. Each serving equals 203 cal, 0 gm fat, 3 gm protein, 30 gm carbo.

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