Description[]
Source: Cooking Light Annual Recipes 2004 - Cooking Light Magazine
Jalapeño and coconut give the refreshing relish some heat and sweetness.
Ingredients[]
- 1 cup chopped seeded peeled cucumber
- 3/4 teaspoon salt, divided
- 3/4 cup chopped fresh chives
- 1/2 cup chopped sweetened flaked coconut
- 2 tablespoon finely chopped fresh mint
- 2 tablespoons finely chopped fresh cilantro
- 2 jalapeño peppers, seeded and minced
- 2 tablespoons fresh lime juice
- 1/2 teaspoon ground cumin
- 1 teaspoon peanut oil
- 1 teaspoon mustard seeds
- 2 teaspoons grated lime rind
- 1 1/2 tablespoons fresh lime juice
- 1 teaspoon peanut oil
- 1/2 teaspoon ground cumin
- 1/2 teaspoon crushed red pepper
- 6 (6-ounce) tilapia or red snapper fillets
- 1/4 teaspoon salt
- 1/4 teaspoon freshly ground black pepper
- Cooking spray
- 6 lime wedges
Directions[]
- To prepare relish, place cucumber in a colander; sprinkle with 1/2 teaspoon salt.
- Toss well.
- Drain 30 minutes.
- Rinse and drain; pat dry.
- Preheat broiler.
- Combine cucumber, chives, coconut, mint, cilantro, and jalapeño.
- Stir in 1/4 teaspoon salt, 2 tablespoons juice, and 1/2 teaspoon cumin.
- Heat 1 teaspoon oil in a skillet over medium-high heat.
- Add mustard seeds; sauté 30 seconds or until seeds begin to pop.
- Add to cucumber mixture.
- To prepare fish, combine rind and next 4 ingredients; rub evenly over cut sides of fillets.
- Sprinkle fillets with 1/4 teaspoon salt and black pepper.
- Place skin sides down on broiler pan coated with cooking spray; cook 7 minutes or until fish flakes easily when tested with a fork.
- Serve with relish and lime wedges.
Yield: 6 servings (serving size: 1 fillet, 1/3 cup relish, and 1 lime wedge)