Ingredients Edit ⅓ cup vegetable oil 2 tablespoons soy sauce 1 teaspoon garlic powder 16 ounces firm tofu, diced ¼-inch Directions Edit In a baking pan, whisk together the oil, soy sauce and garlic powder. Add tofu. Bake at 350 degrees f for 30 minutes, turning the tofu once. Immediately drain on paper towels. Clear oil will remain, with the flavors having been absorbed. Retrieved from "https://recipes.fandom.com/wiki/Tofu_Replacement_for_Chicken_or_Beef?oldid=647744" Categories: Firm tofu Recipes Garlic powder Recipes Soy Recipes Meat substitute Recipes Add category Cancel Save Community content is available under CC-BY-SA unless otherwise noted.