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Description Edit

Contributed by Healthy Recipes for Diabetic Friends Y-Group

  • Makes 4 servings

Ingredients Edit

Directions Edit

  1. Saute onions in margarine; add water and potato and seasonings.
  2. Bring to a boil.
  3. Add rice and tomato.
  4. Simmer for 20 to 30 minutes.
  5. Sprinkle Parmesan cheese on each serving for added flavor.

Nutritional information Edit

Per serving:

  • Calories 168 | Fat 3.6 g | Carbs 3.7 g | Sodium 81 mg | Fiber 1.8 g
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