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{{Recipes Top Right}}
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== Description ==
by user [[User:Elocina|Elocina]]
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[http://metrokc.gov/HEALTH/nutrition/recipes/melonsmoothie.htm Triple Melon Smoothie] from the ''Public Health Cookbook'' by the Seattle & King County Department of Public Health—original source of recipe, public domain government resource
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* '''Serves''': 2
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==Info==
 
'''Cook Time''':
 
 
'''Serves''': 2
 
 
==Ingredients==
 
* 1 cup [[low-fat peach yogurt]]
 
   
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== Ingredients ==
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* 1 cup low-fat peach [[yogurt]]
 
* 1 cup [[1% milk]]
 
* 1 cup [[1% milk]]
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* ½ cup seedless [[watermelon]], chopped
* 1/2 cup seedless [[watermelon]], chopped
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* ½ cup [[cantaloupe]], chopped
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* ½ cup [[honeydew melon]], chopped
* 1/2 cup [[cantaloupe]], chopped
 
 
* 1/2 cup [[honeydew melon]], chopped
 
 
 
* 4 [[ice]] cubes
 
* 4 [[ice]] cubes
   
==Directions==
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== Directions ==
1.Put yogurt, milk and watermelon in blender and blend on high for 20 seconds.
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# Put yogurt, milk and watermelon in blender and blend on high for 20 seconds.
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# Add cantaloupe, honeydew melon and ice cubes and blend on high for 45 seconds or to desired consistency.
 
2.Add cantaloupe, honeydew melon and ice cubes and blend on high for 45 seconds or to desired consistency.
 
 
==Source==
 
*[http://metrokc.gov/HEALTH/nutrition/recipes/melonsmoothie.htm Triple Melon Smoothie] from the ''Public Health Cookbook'' by the Seattle & King County Department of Public Health -- original source of recipe, public domain government resource
 
 
 
{{Reviews}}
 
   
   
 
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[[Category: Recipes]]
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[[Category: Recipes by User Elocina]]
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[[Category:Yogurt Recipes]]
[[Category: December 27, 2007]]
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[[Category:Cantaloupe Recipes]]
[[Category: December 2007]]
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[[Category:Honeydew melon Recipes]]
[[Category: Melon Recipes]]
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[[Category:Watermelon Recipes]]
[[Category: Yogurt Recipes]]
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[[Category:Smoothie Recipes]]
[[Category: Cantaloupe Recipes]]
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[[Category:Low-fat milk Recipes]]
[[Category: Honeydew Melon Recipes]]
 
[[Category: Watermelon Recipes]]
 
[[Category: Milk Recipes]]
 
[[Category: Smoothie Recipes]]
 
[[Category: Snack Recipes]]
 
[[Category: Beverage Recipes]]
 
[[Category: Drink Recipes]]<div id="wikia-credits"><br /><br /><small>From [http://tor4.wikia.com Tmp], a [http://www.wikia.com Wikia] wiki.</small></div><div id="wikia-credits"><br /><br /><small>From [http://recipes.wikia.com Recipes Wiki], a [http://www.wikia.com Wikia] wiki.</small></div>
 

Latest revision as of 16:34, February 22, 2011

Description

Triple Melon Smoothie from the Public Health Cookbook by the Seattle & King County Department of Public Health—original source of recipe, public domain government resource

  • Serves: 2

Ingredients

Directions

  1. Put yogurt, milk and watermelon in blender and blend on high for 20 seconds.
  2. Add cantaloupe, honeydew melon and ice cubes and blend on high for 45 seconds or to desired consistency.
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