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== Nutrition information ==
 
== Nutrition information ==
 
Serving size ¼ of a recipe. Amount per Serving
 
Serving size ¼ of a recipe. Amount per Serving
* calories 270, calories from fat 35, carbohydrates 34 g (11%dv), dietary fiber 1 g (3%dv), sugars 2 g, protein 23 g, total fat 4 g (6% dv), saturated fat 0.5 g (3%dv), cholesterol 25 mg (8%dv), sodium 630 mg (26%dv), vitamin a (20%dv), vitamin c (35%dv), calcium (10%dv), iron (15%dv)
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* calories 270, calories from fat 35, carbohydrates 34 g (11% DV), dietary fiber 1 g (3% DV), sugars 2 g, protein 23 g, total fat 4 g (6% DV), saturated fat 0.5 g (3% DV), cholesterol 25 mg (8% DV), sodium 630 mg (26% DV), Vitamin a (20% DV), Vitamin c (35% DV), calcium (10% DV), iron (15% DV)
   
 
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Revision as of 11:36, 4 September 2010

Description

Mandarin oranges add sweetness and moistness to ordinary tuna salad. A touch of curry can be added for the more adventurous or exotic.

Ingredients

Directions

  1. Combine tuna, mayonnaise and curry powder in medium bowl; mix well.
  2. Stir in oranges and celery.
  3. Spread ½ cup tuna mixture onto each tortilla to within 1 inch of edge; top with ½ cup lettuce.
  4. Roll up; serve immediately.

Nutrition information

Serving size ¼ of a recipe. Amount per Serving

  • calories 270, calories from fat 35, carbohydrates 34 g (11% DV), dietary fiber 1 g (3% DV), sugars 2 g, protein 23 g, total fat 4 g (6% DV), saturated fat 0.5 g (3% DV), cholesterol 25 mg (8% DV), sodium 630 mg (26% DV), Vitamin a (20% DV), Vitamin c (35% DV), calcium (10% DV), iron (15% DV)