- 12 Taco shells, fully cooked
- 1 lb. Ground beef
- ¼ cup Onion, chopped
- 8 ounces Tomato sauce
- 2 teaspoons Chili powder
- 1 cup Tomato, chopped
- 1 cup Lettuce, shredded
- 2 ounces Natural sharp Cheddar cheese, shredded
- Taco sauce, as desired
1.Heat taco shells as directed on package.
2.Brown ground beef and onion in a frying pan.
3.Drain off excess fat.
4.Stir intomato sauce and chili powder.
5.Bring to a boil.
7.Cook 10 to 15 minutes uncovered, stirring occasionally, until mixture is dry and crumbly.
9.Fill heated taco shells with approximately 2 tablespoons meat mixture.
10.Mix tomato, lettuce, and cheese.
11.Spoon about 2 tablespoons over beef in taco shells.
12.Drizzle with taco sauce, as desired.
14.Calories per serving (2 tacos without taco sauce): About 270
16.Source: FOOD -- by U.S. Department of Agriculture17.Typed for you by Karen Mintzias