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Description

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Vegetarian Spinach, Cheese and "Sausage" Casserole


Ingredients

  • (16 ounces) container low fat Cottage Cheese
  • 1 (10 ounces) package frozen Spinach, thawed and very well drained
  • 1 cup shreaded Mozzarella Cheese (cheddar or pepper jack are good substitutes as well)
  • 1/2 cup ground Soy Sausage, lightly browned (I like LiteLife Gimme Lean brand)
  • 1/2 cup Green Onions, sliced
  • 4 eggs, lightly beaten
  • Salt and Pepper

Directions

  • Thoroughly mix all ingredients.
  • Pour mixture into a greased 9 inch pie plate.
  • Bake at 350 for about 40 minutes or until center is set.
  • Once out of the oven, I usually let it sit for 5 or 10 minutes.
  • To serve, either cut into wedges, or squares, depending on what type of dish you used.

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