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m (Elocina's Vegetarian Stuffed Peppers moved to Vegetarian Stuffed Peppers: removing username as recipe comes from Eat More Fruits and Veggies)
m (clean up, removed: {{Wikifiedrecipe}})
 
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{{Recipes Top Right}}
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__NOTOC__
by user [[User:Elocina|Elocina]]
 
   
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== Description ==
==Introduction==
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[http://www.fruitsandveggiesmatter.gov/publications/ Eat More Fruits and Veggies] by the US Centers for Disease Control and Prevention, US government resource in the public domain
Prepared in less than 30 minutes, this colorful dish packed with vitamin C makes a great addition to any meal. Substitute no-added-salt canned diced
 
tomatoes to save time and money.
 
   
==Info==
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Prepared in less than 30 minutes, this colorful dish packed with [[wikipedia:Vitamin C|vitamin C]] makes a great addition to any meal. Substitute no-added-salt canned diced [[tomato]]es to save time and money.
'''Cook Time''': 8
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* '''Cook Time''': 8
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* '''Serves''': 30 minutes or less
'''Serves''': 30 minutes or less
 
 
==Ingredients==
 
* 4 [[red bell pepper|red]] or [[green bell pepper|green bell peppers]]
 
 
* 2 cups [[grape tomato|grape tomatoes]]
 
   
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== Ingredients ==
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* 4 red [[red bell pepper|red]] or [[green bell pepper]]s
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* 2 cups [[cherry tomato|grape tomatoes]]
 
* 1 medium [[onion]]
 
* 1 medium [[onion]]
 
 
* 1 cup fresh [[basil]] leaves
 
* 1 cup fresh [[basil]] leaves
 
 
* 3 [[garlic]] cloves
 
* 3 [[garlic]] cloves
 
 
* 2 tsp [[olive oil]]
 
* 2 tsp [[olive oil]]
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* ¼ tsp [[salt]]
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* ¼ tsp [[black pepper]]
   
* 1/4 tsp [[salt]]
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== Directions ==
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# Preheat oven to 425°F. Lightly oil a large shallow baking pan.
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# Cut peppers in half (lengthwise) and remove seeds. Arrange peppers cut side up in baking pan and lightly oil cut edges.
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# Halve tomatoes and chop onion and basil. Finely chop garlic.
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# In a bowl, toss tomatoes, onion, basil, garlic, olive oil, salt, and pepper.
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# Spoon equal portions of mixture into peppers and roast in upper third of oven until peppers are tender, about 20 minutes.
   
* 1/4 tsp [[black pepper]]
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__NOEDITSECTION__
   
==Directions==
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[[Category:Red bell pepper Recipes]]
1.Preheat oven to 425°F. Lightly oil a large shallow baking pan.
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[[Category:Green bell pepper Recipes]]
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[[Category:Cherry tomato Recipes]]
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[[Category:Vegan Main Dish Recipes]]
2.Cut peppers in half (lengthwise) and remove seeds. Arrange peppers cut side up in baking pan and lightly oil cut edges.
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[[Category:Vegan Side Dish Recipes]]
 
 
3.Halve tomatoes and chop onion and basil. Finely chop garlic.
 
 
 
4.In a bowl, toss tomatoes, onion, basil, garlic, olive oil, salt, and pepper.
 
 
 
5.Spoon equal portions of mixture into peppers and roast in upper third of oven until peppers are tender, about 20 minutes.
 
 
==Source==
 
*[http://www.fruitsandveggiesmatter.gov/publications/ Eat More Fruits and Veggies] by the US Centers for Disease Control and Prevention, US government resource in the public domain
 
 
{{Reviews}}
 
 
 
__NOTOC__
 
__NOEDITSECTION__
 
[[Category: Recipes]]
 
[[Category: Recipes by User Elocina]]
 
[[Category: December 27, 2007]]
 
[[Category: December 2007]]
 
[[Category: Pepper Recipes]]
 
[[Category: Bell Pepper Recipes]]
 
[[Category: Vegetarian Recipes]]
 
[[Category: Stuff Pepper Recipes]]
 
[[Category: Main Dish Recipes]]
 
[[Category: Tomato Recipes]]
 
[[Category: Grape Tomato Recipes]]
 
[[Category: Vegan Recipes]]<div id="wikia-credits"><br /><br /><small>From [http://tor4.wikia.com Tmp], a [http://www.wikia.com Wikia] wiki.</small></div><div id="wikia-credits"><br /><br /><small>From [http://recipes.wikia.com Recipes Wiki], a [http://www.wikia.com Wikia] wiki.</small></div>
 

Latest revision as of 15:52, March 21, 2011


Description

Eat More Fruits and Veggies by the US Centers for Disease Control and Prevention, US government resource in the public domain

Prepared in less than 30 minutes, this colorful dish packed with vitamin C makes a great addition to any meal. Substitute no-added-salt canned diced tomatoes to save time and money.

  • Cook Time: 8
  • Serves: 30 minutes or less

Ingredients

Directions

  1. Preheat oven to 425°F. Lightly oil a large shallow baking pan.
  2. Cut peppers in half (lengthwise) and remove seeds. Arrange peppers cut side up in baking pan and lightly oil cut edges.
  3. Halve tomatoes and chop onion and basil. Finely chop garlic.
  4. In a bowl, toss tomatoes, onion, basil, garlic, olive oil, salt, and pepper.
  5. Spoon equal portions of mixture into peppers and roast in upper third of oven until peppers are tender, about 20 minutes.
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