Vegetarian West African Soup from the Public Health Cookbook, Seattle & King County Department of Public Health—original source of recipe, government resource in the public domain

  • Serves: 8



  1. Heat oil over medium-high heat in a large saucepan and sauté onions until they start to brown.
  2. Stir in the rest of the ingredients then raise heat to bring to a boil.
  3. Reduce heat to low then cover and let simmer for 45 minutes or until sweet potatoes are softened.
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