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Very Berry Sorbet - 16g Carbs, 3g Fiber, 12g [[sugar]]
 
Very Berry Sorbet - 16g Carbs, 3g Fiber, 12g [[sugar]]
   
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==contributed by :==
 
==contributed by :==
 
* [http://Groups.Yahoo.Com/Group/Healthy_Recipes_For_[[diabetic]]_Friends/ Healthy Recipes For [[diabetic]] Friends Y-Group]
 
* [http://Groups.Yahoo.Com/Group/Healthy_Recipes_For_[[diabetic]]_Friends/ Healthy Recipes For [[diabetic]] Friends Y-Group]
[[category:healthy_Recipes_For_Diabetic_Friends]] [[Category:Orange Recipes]] [[Category:Berries Recipes]] [[Category:Blueberry Recipes]] [[Category:Raspberry Recipes]] [[Category:Banana Recipes]] [[Category:Pineapple Recipes]] [[Category:Green Grapes Recipes]] [[Category:Granulated sugar Recipes]] [[Category:Water Recipes]] [[Category:Diabetic Recipes]]
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[[Category:Healthy Recipes For Diabetic Friends]]
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[[Category:Berries Recipes]]
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[[Category:Blueberry Recipes]]
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[[Category:Raspberry Recipes]]
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[[Category:Banana Recipes]]
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[[Category:Pineapple Recipes]]
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[[Category:Green Grapes Recipes]]
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[[Category:Diabetic Recipes]]

Revision as of 02:06, January 9, 2010

Very Berry Sorbet - 16g Carbs, 3g Fiber, 12g sugar


From: Better Homes And Gardens - diabetic Living Diet OnlineServings: 6

Vegetarian

Diabetes-Friendly

Total Time: 10 Mins

blueberries

  • 1. in a Large Bowl, Combine Frozen Berries, The water, AndFrozen Concentrate. Place Half of The Mixture in a FoodProcessor. Cover And Process Until Almost Smooth. RepeatWith Remaining Mixture. Serve Immediately. if Desired, ServeWith Additional Fresh blueberries And raspberries.


Nutrition Per Serving:

  • 67 Calories, 0g Saturated Fat, 7mg Sodium, 0g Total Fat,
  • 0mg Cholesterol, 16g Carbs, 3g Fiber, 12g Sugars,
  • 1g Protein


Exchanges: Fruit: 0.5, Other Carb: 0.5

Carb Choices: 1


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