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Very Berry Sorbet - 16g Carbs, 3g Fiber, 12g sugar


From: Better Homes And Gardens - diabetic Living Diet OnlineServings: 6

Vegetarian

Diabetes-Friendly

Total Time: 10 Mins

blueberries

  • 1. in a Large Bowl, Combine Frozen Berries, The water, AndFrozen Concentrate. Place Half of The Mixture in a FoodProcessor. Cover And Process Until Almost Smooth. RepeatWith Remaining Mixture. Serve Immediately. if Desired, ServeWith Additional Fresh blueberries And raspberries.


Nutrition Per Serving:

  • 67 Calories, 0g Saturated Fat, 7mg Sodium, 0g Total Fat,
  • 0mg Cholesterol, 16g Carbs, 3g Fiber, 12g Sugars,
  • 1g Protein


Exchanges: Fruit: 0.5, Other Carb: 0.5

Carb Choices: 1


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