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Description Edit

Ingredients Edit

  • 1/2 teaspoon Cajun spices (or more, to taste)
  • *4 halves boneless, skinless Chicken breasts
  • *3 cloves garlic, finely chopped
  • *1 medium Onion, finely chopped
  • * 2 teaspoons olive oil
  • * 1/3 cup (80ml) red wine
  • * 2 cups (300g) Wild blueberries
  • * 1 teaspoon grated lemon rind
  • * 1/4 teaspoon salt (optional)

Directions Edit

Blend well at high speed. Serve immediately.


Wild blueberry Smoothie serves 2.

Other Links Edit

See also Edit

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