Yeast extract Nutrient Charts - 1 tsp

Yeast extract spread

Refuse: 0%  
Scientific Name: 
NDB No: 43406 (Nutrient values and weights are for edible portion)

Nutrient	Units	1.00 X 1 tsp ------- 6g
Proximates
Water	g	2.22
Energy	kcal	9
Energy	kj	40
Protein	g	1.67
Total lipid (fat)	g	0.00
Ash	g	1.40
Carbohydrate, by difference	g	0.71
Fiber, total dietary	g	0.2
Sugars, total	g	0.00
Minerals
Calcium, Ca	mg	5
Iron, Fe	mg	0.22
Magnesium, Mg	mg	11
Phosphorus, P	mg	6
Potassium, K	mg	156
Sodium, Na	mg	216
Zinc, Zn	mg	0.13
Copper, Cu	mg	0.018
Selenium, Se	mcg	1.1
Vitamins
Vitamin C, total ascorbic acid	mg	0.0
Thiamin	mg	0.582
Riboflavin	mg	0.858
Niacin	mg	5.820
Vitamin B-6	mg	0.078
Folate, total	mcg	61
Folic acid	mcg	0
Folate, food	mcg	61
Folate, DFE	mcg_DFE	61
Vitamin B-12	mcg	0.03
Vitamin B-12, added	mcg	0.00
Vitamin A, IU	IU	0
Vitamin A, RAE	mcg_RAE	0
Retinol	mcg	0
Vitamin E (alpha-tocopherol)	mg	0.00
Vitamin E, added	mg	0.00
Vitamin K (phylloquinone)	mcg	0.0
Lipids
Fatty acids, total saturated	g	0.000
4:0	g	0.000
6:0	g	0.000
8:0	g	0.000
10:0	g	0.000
12:0	g	0.000
14:0	g	0.000
16:0	g	0.000
18:0	g	0.000
Fatty acids, total monounsaturated	g	0.000
16:1 undifferentiated	g	0.000
18:1 undifferentiated	g	0.000
20:1	g	0.000
22:1 undifferentiated	g	0.000
Fatty acids, total polyunsaturated	g	0.000
18:2 undifferentiated	g	0.000
18:3 undifferentiated	g	0.000
18:4	g	0.000
20:4 undifferentiated	g	0.000
20:5 n-3	g	0.000
22:5 n-3	g	0.000
22:6 n-3	g	0.000
Cholesterol	mg	0
Other
Alcohol, ethyl	g	0.0
Caffeine	mg	0
Theobromine	mg	0
Carotene, beta	mcg	0
Carotene, alpha	mcg	0
Cryptoxanthin, beta	mcg	0
Lycopene	mcg	0
Lutein + zeaxanthin	mcg	0