Onions, yellow, sauteed
Refuse: 0%
Scientific Name:
NDB No: 11286 (Nutrient values and weights are for edible portion)
|
Nutrient |
Units |
1.00 X 1 cup chopped |
|---|---|---|
| Proximates | ||
|
Water |
g
|
69.61
|
|
Energy |
kcal
|
115
|
|
Energy |
kj
|
482
|
|
Protein |
g
|
0.83
|
|
Total lipid (fat) |
g
|
9.40
|
|
Ash |
g
|
0.33
|
|
Carbohydrate, by difference |
g
|
6.84
|
|
Fiber, total dietary |
g
|
1.5
|
|
Sucrose |
g
|
0.70
|
|
Glucose (dextrose) |
g
|
1.83
|
|
Fructose |
g
|
1.29
|
|
Lactose |
g
|
0.00
|
|
Maltose |
g
|
0.00
|
|
Starch |
g
|
0.00
|
| Minerals | ||
|
Calcium, Ca |
mg
|
17
|
|
Iron, Fe |
mg
|
0.23
|
|
Magnesium, Mg |
mg
|
8
|
|
Phosphorus, P |
mg
|
29
|
|
Potassium, K |
mg
|
116
|
|
Sodium, Na |
mg
|
10
|
|
Zinc, Zn |
mg
|
0.18
|
|
Copper, Cu |
mg
|
0.015
|
|
Manganese, Mn |
mg
|
0.089
|
| Vitamins | ||
|
Vitamin C, total ascorbic acid |
mg
|
1.6
|
|
Thiamin |
mg
|
0.043
|
|
Riboflavin |
mg
|
0.036
|
|
Niacin |
mg
|
0.032
|
|
Pantothenic acid |
mg
|
0.150
|
|
Vitamin B-6 |
mg
|
0.180
|
|
Folate, total |
mcg
|
2
|
|
Folate, food |
mcg
|
2
|
|
Vitamin E (alpha-tocopherol) |
mg
|
0.59
|
|
Tocopherol, beta |
mg
|
0.03
|
|
Tocopherol, gamma |
mg
|
4.91
|
|
Tocopherol, delta |
mg
|
1.37
|
|
Vitamin K (phylloquinone) |
mcg
|
18.8
|
| Lipids | ||
|
8:0 |
g
|
0.000
|
|
10:0 |
g
|
0.000
|
|
12:0 |
g
|
0.000
|
|
14:0 |
g
|
0.002
|
|
15:0 |
g
|
0.000
|
|
16:0 |
g
|
0.887
|
|
17:0 |
g
|
0.000
|
|
18:0 |
g
|
0.344
|
|
20:0 |
g
|
0.026
|
|
22:0 |
g
|
0.026
|
|
24:0 |
g
|
0.000
|
|
14:1 |
g
|
0.000
|
|
15:1 |
g
|
0.000
|
|
16:1 undifferentiated |
g
|
0.000
|
|
17:1 |
g
|
0.000
|
|
18:1 undifferentiated |
g
|
1.875
|
|
20:1 |
g
|
0.026
|
|
22:1 undifferentiated |
g
|
0.000
|
|
18:2 undifferentiated |
g
|
4.185
|
|
18:3 undifferentiated |
g
|
0.574
|
|
18:4 |
g
|
0.000
|
|
20:2 n-6 c,c |
g
|
0.000
|
|
20:3 undifferentiated |
g
|
0.000
|
|
20:4 undifferentiated |
g
|
0.000
|
|
20:5 n-3 |
g
|
0.000
|
|
22:5 n-3 |
g
|
0.000
|
|
22:6 n-3 |
g
|
0.000
|