Yogurt Shake I

Description

Yields about 2½ cups.

Ingredients

• 1 cup plain yogurt
• 1 small banana
• 1 tbsp frozen orange juice, or apple juice
• sugar or honey
• 4 ice cubes

Directions

1. Place all ingredients into blender or food processor.
2. Whirl until smooth.

Variations

Instead of banana, use 1 cup cubed melon, ½ cup fresh or frozen berries, ½ cup pineapple, 1 peeled and chopped kiwifruit or ½ peeled and cored apple.