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==Description== |
==Description== |
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⚫ | |||
− | '''Cook Time''': About 10 minutes to make, 1 hour to chill |
+ | * '''Cook Time''': About 10 minutes to make, 1 hour to chill |
− | ==Ingredients== |
+ | == Ingredients == |
− | * |
+ | * ½ shredded [[zucchini]] |
* 1 cup plain low-fat [[yogurt]] |
* 1 cup plain low-fat [[yogurt]] |
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* 1 clove [[garlic]], minced |
* 1 clove [[garlic]], minced |
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− | * |
+ | * ⅛ teaspoon [[garlic powder]] |
* dash [[curry powder]] or other seasoning |
* dash [[curry powder]] or other seasoning |
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− | ==Directions== |
+ | == Directions == |
# Finely shred enough zucchini to make 1/2 cup. Place in strainer and press out moisture. |
# Finely shred enough zucchini to make 1/2 cup. Place in strainer and press out moisture. |
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# Blend with 1 cup plain low fat yogurt, and 1 minced clove of garlic, or 1/8 teaspoon garlic powder. Add a dash of curry powder or other seasoning and chill 1 hour. |
# Blend with 1 cup plain low fat yogurt, and 1 minced clove of garlic, or 1/8 teaspoon garlic powder. Add a dash of curry powder or other seasoning and chill 1 hour. |
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# Stir before serving. Serve with crisp raw vegetables. |
# Stir before serving. Serve with crisp raw vegetables. |
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− | ==Source== |
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__NOTOC__ |
__NOTOC__ |
Latest revision as of 13:27, 29 June 2010
Description
Farmers' Market Recipes by the Commonwealth of Massachusetts Department of Agricultural Resources, public domain government resource—original source of recipe
- Cook Time: About 10 minutes to make, 1 hour to chill
Ingredients
- ½ shredded zucchini
- 1 cup plain low-fat yogurt
- 1 clove garlic, minced
- ⅛ teaspoon garlic powder
- dash curry powder or other seasoning
Directions
- Finely shred enough zucchini to make 1/2 cup. Place in strainer and press out moisture.
- Blend with 1 cup plain low fat yogurt, and 1 minced clove of garlic, or 1/8 teaspoon garlic powder. Add a dash of curry powder or other seasoning and chill 1 hour.
- Stir before serving. Serve with crisp raw vegetables.